Choose the Right Path for Your Program

Whether you're leading a full league, managing a travel team, or coaching on your own — our professional system adapts to your needs.

Youth baseball coach teaching fundamentals to a team during practice

Our Services

League Partnerships

Full systems built for entire leagues — customized to your coaches, fields, and season plan.

Team Consulting

Work 1-on-1 with our staff to plan your season, evaluate players, and implement MDC’s system.

Individual Memberships

Get full access to our library of drills, workouts, meal plans, and more.

Structured Development Programs for Youth Leagues

Our League Partnerships give you more than just digital content — they equip your coaches and players with the full toolkit to train the right way, every week, across every age group.

Your League Package Includes:

  • Age-Based Practice Plans (8U–14U)
    Progressive weekly plans customized to your season length, field availability, and coach experience level.

  • Coach Training Materials
    Video walkthroughs, printable guides, and in-season support so every coach stays aligned and confident.

  • Dedicated Parent Portal
    Families get access to structured at-home drills, bodyweight workouts, meal plans, and recovery tools — so player development continues beyond practice.

  • Throwing Progressions & Arm Care Protocols
    Pre-built warm-ups and progressions, including reps, reps, volume tracking, and rest guidelines for safe arm development.

  • Branded Training Tools for Each Team
    Every team receives our Modern Day Coach weighted balls and arm care bands, specifically selected to support your league’s throwing system and daily routines.

  • Accountability & Tracking Templates
    Simple sheets and trackers for coaches to log player progress and weekly work.

  • Direct Access to Our Coaching Staff
    Live onboarding support and optional check-ins — you're not doing this alone.

—All materials and equipment are aligned with our C.O.R.E. Method, and built by professional coaches with experience at the youth, collegiate, and Major League level.

Ready to bring the full system to your league?

Custom Practice Plans for High School & Travel Ball Teams

One-on-one support to build your season plan and structure player development.

Modern Day Coach offers custom consulting for teams who want professional-level structure without running a full league. Whether you're a high-performing rec team or a competitive travel program, we help you build a system around your players, goals, and season schedule.

Your Team Plan Includes:

  • Custom Season Plan
    Practice progression mapped to your age group, skill level, and calendar — built to maximize development without overwhelming your staff.

  • 1-on-1 Implementation Call
    You’ll meet directly with our coaching team to review your plan, answer questions, and adapt our system to your environment.

  • Access to Our Complete System
    Includes all practice plans, throwing programs, arm care protocols, mental tools, player evals, and access to our C.O.R.E. Method.

  • Optional In-Season Support
    Want continued guidance? Add recurring check-ins with our staff to adjust as the season evolves.

You don’t need to figure it out alone. We’ll help you build a professional system — and teach you how to run it confidently.

On-Demand Training for Coaches, Parents & College Staff

Get full access to our development system — built for coaches and parents who want structure and results.

Whether you coach a rec team, run private sessions, or want to support your own child’s development at home, our membership gives you the full Modern Day Coach system in one place — no guesswork, no fluff.

Your Membership Includes:

  • Practice Plan Library
    Structured progressions for each age group — from warmups to competitive drills, fully organized and ready to use.

  • Throwing & Arm Care Program
    Guided routines, recovery protocols, and daily throwing plans designed by professional coaches.

  • Hyperlinked Fundamentals PDFs
    Age-specific breakdowns of every key area — throwing, infield, baserunning, hitting, mental approach, and more — so you always know what to teach and when.

  • At-Home Workouts & Drills
    Perfect for parents — includes bodyweight workouts, daily training assignments, and backyard-friendly development routines.

  • Mental Skills & Game Readiness Tools
    Pre-game focus routines, competitive mindset exercises, and team-wide confidence builders.

  • Meal Plans & Recovery Tips
    Family-friendly recipes and nutrition guides to help players stay energized, fueled, and focused.

  • Instant Access via the Whop App
    All resources are delivered through the Whop mobile app — so you can view drills, videos, workouts, and plans anytime, anywhere.

We’re here to support the coaches and families shaping the next generation of players — one rep, one practice, one lesson at a time.